From the side of the waist: the first sign of impending problems – that feeling of fatigue and heaviness, which smoothly or badly can turn into pain. Osteochondrosis is expressed by different groups of syndromes: Compression syndrome – a syndrome of compression, when the precipitate disc compresses the nerve and vascular structures. Manifested motor, sensory, and vascular disorders. Motor dysfunction, reduced or the disappearance of reflexes, reducing the strength, tone your muscles. Sensory disorders complicate our lives or a sharp little pain, blunting of sensitivity, a sense of anemia, etc. Vascular trophic disorders lead to malnutrition and muscle atrophy.
Reflexology syndrome, which includes: Muscle-tonic syndromes that are manifested by pain, seal, shortening of muscles. Neurodystrophic – a combined loss of muscle, bone and connective tissue, which appears to improve muscle tone, pain, loss of motion, muscle seal. Neurovascular syndromes that are manifested by pains in the head, neck, dizziness, change in blood pressure. Mioadaptivnye syndromes manifest change of posture, pose – scoliosis, kyphosis, degenerative changes. Do not wait until some discomfort or slight pain will grow into a serious problem. At the first sign of degenerative disc disease should immediately contact a neurologist or a neurologist and get tested.
The set of complaints, inspection data will allow the specialist to make a presumptive diagnosis, which is necessary to confirm the nuclear magnetic resonance or computed tomography. How to treat osteochondrosis? How to live with him? You must love yourself more rest, but rest actively, rather than lying on the couch. Do gymnastics, swimming, visiting sauna saunas, do not neglect the massage and manual therapy. We do not want to grow old our face and body – to spare no effort and money fighting against aging, but care primarily about foreign beauty. And our spine? Why we do not pay attention to him? After all, he – the cornerstone of our health. And youth and beauty – this is, above all, good health. Younger must begin with taking care of the spine. Information provided a fitness club Kimberley Land